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Kathal ki Sabzi

  • 2
  • 13
  • 5min
  • 30min

Its a traditional North Indian recipe from the state of UP. Kathal has its distinct taste and texture which is not often recognized. This dish brings a novelty to an otherwise regular common spread in a feast. It is an authentic afternoon lunch to be accompanied by dal or enjoyed at dinner with parathas.

Ingredients

Ingredients

Cooking Steps

Cooking Steps

Step 1 :

In a pan heat, mustard oil and saute the kathal pieces. After a little change of colour, take them out and keep it aside.

Step 2 :

Use the same pan to heat some more mustard oil, add bay leaf, black cardamom, chopped onion along with garlic paste.

Step 3 :

Add a little salt and saute the mix until it turns light brown in colour.

Step 4 :

Add turmeric powder, red chilli powder and garam masala. Let the masala simmer until the oil starts to appear at the sides. If needed, add some water (2-3 tablespoon) to allow the spices mix and roast properly.

Step 5 :

Add sauted kathal pieces into the mix and stir nicely to mix it well with the masala. Add a little water and cover the pan.

Step 6 :

Cook until the kathal is soft and tender. If required give a little splash of water in between but avoid adding too much water.

Step 7 :

Once cooked, remove the cover and let it cook for another 5 minutes in an open pan.

Step 8 :

Sprinkle a little nutmeg powder and rice flour. Mix it properly but carefully, to prevent mashing the kathal.

Step 9 :

Garnish it with finely chopped coriander and serve hot with chapatis or parathas.

Shop Ingredients

Kathal ki Sabzi

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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