Quinoa Idli Tikka
- 2
- 10
- 10min
- 20min
Quinoa Idli Tikka' is very healthy as I have made the idli using quinoa flour. What’s more, it’s is a quick recipe! Serve with hot sambhar and coconut chutney.
Quick Info
-
Healthy Recipes
Healthy - Recipe -
Food Type
Idlis
Ingredients
Ingredients
To make the idli tikka
Cooking Steps
Preparation
Step 1 :
In a medium sized bowl, add quinoa flour, semolina and salt. Pour buttermilk gradually and mix using a whisk to avoid lumps (check for the consistency, it should be like the idli batter).
Step 2 :
Once the idli steamer is hot, grease the mini idli plate and add fruit salt into idli batter with 2 tsp of water. Whisk it immediately.
Step 3 :
Pour the batter into mini idli plate and place it in the hot steamer.
Step 4 :
Steam quinoa idli for 8-10 minutes.
Step 5 :
Check with toothpick, it should not stick once it is cooked.
Step 6 :
Remove the idli from plate and keep it aside. Start the preparation of the tikka.
Step 7 :
In medium sized non-stick pan, add oil. Once hot, add mustard seeds.
Step 8 :
Once it starts spluttering, add 3 coloured bell peppers and salt and mix it well.
Step 9 :
Now add the quinoa idlis, red chilli powder and sambhar powder. Mix it again.
Step 10 :
It's ready to serve! Serve it with hot sambhar and coconut chutney and enjoy your healthy meal!
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Quick Info
Healthy Recipes
Food Type
Shop Ingredients
Quinoa Idli Tikka
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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