Roasted Carrot Hummus Falafel Wrap Recipe
- 6
- 26
- 20min
- 40min
The Middle Eastern Falafel & Carrot Hummus Wrap Recipe makes a quick weeknight dinner. When summers are around and you go on picnics with friends and family, the hummus falafel wrap can be made quick when you have the ingredients handy.
Quick Info
-
Cuisine
Middle-Eastern -
Time of Day
Dinner, Snacks -
Food Type
Wraps & Rolls -
Level of Cooking
Easy
Ingredients
Main Ingredients
Main Ingredients
Main Ingredients
Cooking Steps
Method
Step 1 :
To make the carrot hummus, heat teaspoon oil in a pan, add the diced carrots and roast them until cooked through and have a roasted taste. Turn off heat and allow the carrots to cool.
Step 2 :
Once cooked, blend the sesame seeds into a smooth paste, by adding a little water. Add the remaining ingredients into the blender including the roasted carrots and blend to a smooth hummus. Give it a taste and adjust the seasonings accordingly. Keep aside or refrigerate until ready to use.
Method
Step 1 :
Combine all the ingredients, except the oil and oats in a food processor. Blend to make a coarse thick paste. Add the peppy tomato oats into the falafel batter.
Step 2 :
Divide the falafel batter into small portions of the size of a Ping-Pong ball and flatten them slightly lightly.
Step 3 :
Heat a Kuzhi Paniyaram Pan, add 1/2 teaspoon oil into each cavity and place the shaped falafel into the cavities and pan fry them until it is crisp and browned on both sides.
Step 4 :
Add few more drops of oil when you flip over to fry them on the other side. This will help in getting the even color for the falafels.
Step 5 :
Once done, keep them aside.
Method
Step 1 :
To begin making the Carrot Hummus Falafel Wrap, we will first have to get all the ingredients ready.Once you have all the ingredients ready, toss the tomatoes and onions in salt, pepper.
Step 2 :
Place the tortilla on a flat surface. Place the lettuce leaves on the tortillas, next spread some hummus in the center and add the hot falafel
Step 3 :
Next, top it with tomatoes, onions, avocado and Tabasco sauce and fold into a wrap and serve immediately.
Quick Info
Cuisine
Food Type
Level of Cooking
Shop Ingredients
Roasted Carrot Hummus Falafel Wrap Recipe
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
You probably already have these...
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
You probably already have these...
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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