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Walnut Banana Dates Shake Without Sugar

  • 1
  • 4
  • 10min
  • 0min

Creamy and refreshing, this lip licking shake is a power house of vital nutrients like calories, omega 3 fatty acids, potassium, phosphorus, and calcium. Served chilled at any time.

Ingredients

Ingredients

Cooking Steps

Cooking Steps

Step 1 :

In a blender add 1/2 cup sliced banana, 1 tbsp walnut powder and 2 soaked dates.

Step 2 :

Pour 1/2 cup milk into the blender.

Step 3 :

Blend till a smooth consistency and serve chilled.

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Walnut Banana Dates Shake Without Sugar

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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