It is a quick, delicious and wholesome drink. Smoothies also make a quick energy drink that is quite refreshing after a tedious workout. Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Dates has numerous magical health benefits that will surprise you! This tasty fruit combats constipation, improves bone health and lowers cholesterol.
Ingredients
Cooking Steps
Almond and Date Smoothie