Low Fat Falafel
- 4
- 9
- 20min
- 25min
A very delicious and healthy snack that can be enjoyed as both - a starter or a main course.
Quick Info
-
Course
Salads -
Healthy Recipes
Healthy - Soups & Salads
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 :
Soak the chickpeas in cold water overnight, or best for 24 hours. They will double in size. Do not boil.
Step 2 :
Drain the chickpeas water and in a mixer, add the chickpeas with all the spices and coriander leaves, garlic and onion and grind.
Step 3 :
Keep opening the mixer and scraping the mixture together and repeating. This whole process will take about 10-15 minutes depending on your mixer. Do not add water. The mixture will grind to a coarse paste and will be greenish in colour.
Step 4 :
Take out the chickpea mixture and transfer it to a bowl. Add besan to help the chickpea mixture bind together. Add more if needed.
Step 5 :
Heat oil in a pan and make small balls, out of the mixture.
Step 6 :
When the oil is hot, drop in 4-6 balls at a time and deep fry till golden brown. This should take about 5-7 minutes. Drain and serve with hummus and pita bread.
Quick Info
Course
Healthy Recipes
Shop Ingredients
Low Fat Falafel
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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