Fish Fillet with Green Peas and Beetroot
- 1
- 9
- 20min
- 30min
This recipe is a main course dish. It is very easy to make, tastes delicious and healthy as well as it is loaded with proteins and vitamins.
Quick Info
-
Course
Main Course -
Time of Day
Lunch
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 :
Marinate the fish fillet with salt and olive oil for about 10-15 minutes.
Step 2 :
Now, use a cast iron or a heavy bottomed pan to sear the fish fillet.
Step 3 :
Blanch the green peas, mash half of the quantity and make a liquid puree of the rest.
Step 4 :
Take the boiled potato, peel the skin off and mash it.
Step 5 :
Blanch the asparagus and use the same fish pan to roast the asparagus.
Step 6 :
Thinly slice the carrot top and cook it with butter to make it a piping.
Step 7 :
Boil beetroot separately until entirely cooked. Thinly slice it and set aside.
Step 8 :
Take a plate, spread the pea puree generously on it and place the cooked fish over it. Add the cooked asparagus and place 3-4 beetroot slices around the dish.
Step 9 :
Add small dollops of the carrot and butter mixture around the dish. Place mashed potato on 2 sides of the plate and add a tbsp of mashed pea at the side.
Quick Info
Course
Time of Day
Shop Ingredients
Fish Fillet with Green Peas and Beetroot
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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