Ashwagandha Chai
- 1
- 11
- 5min
- 15min
In Ayurveda, warm milk is a common remedy for sleeplessness. This recipe features nutmeg - a natural sleeping aid and ashwagandha - helps your body to deal with stress. It is a simple, resourceful recipe.
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 :
In a vessel, bring milk to a simmer over low heat.
Step 2 :
Add cinnamon powder, turmeric powder, ashwagandha powder, cardamom powder, ginger powder, nutmeg powder, tea and season with pepper.
Step 3 :
Stir to ensure no lumps are formed.
Step 4 :
Add ghee, reduce it heat to low, and continue to cook for 10 minutes.
Step 5 :
Remove from heat and let it cool slightly. Strain and add honey.
Step 6 :
Pour it into a cup, drink it hot.
Shop Ingredients
Ashwagandha Chai
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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