Sprouted Idli
- 2
- 11
- 30min
- 12min
A healthy and tasty recipe which is a great option for the tiffin box too!
Quick Info
-
Cuisine
South-Indian -
Time of Day
Breakfast
Ingredients
For the Sprouted Idli
For the Green Chutney
Cooking Steps
Preparation
Step 1 :
Soak matki dal, chana dal and green peas in water for 1 night. Later, separate the water from it and wrap the soaked ingredients in a muslin cloth (make a potli) for 1 day.
Step 2 :
Soak urad dal and rice in water overnight separately. Make a soft paste in a grinder.
Step 3 :
To the above paste, mix the matki dal, chana dal, green peas and salt. Mix it well.
Step 4 :
Pour some water into the pressure cooker. Grease the idlipatra plate with oil and stuff the above sprouted mixture for 10-12 minutes.
Step 5 :
Make a funny face of sprouted idli and serve with green chutney.
Step 6 : Green Chutney Method
Cut the fresh garlic cloves and green chili. Grind the fresh garlic cloves, cumin seed, green chili, salt and make fine paste.
Quick Info
Cuisine
Time of Day
Shop Ingredients
Sprouted Idli
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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