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cookbook image

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Quinoa Avocado Flatbread

  • 2
  • 13
  • 20min
  • 30min

A healthy guilt free (as well as gluten and dairy free) treat that combines the goodness of quinoa with the creaminess of avocado to create a tasty, flavourful fresh treat.

Ingredients

Ingredients

Cooking Steps

Preparation

Step 1 : Preparing of batter

Rinse quinoa under running water. Wash it vigorously with hands for 2-3 minutes. This ensures that there is no bitter taste in the quinoa.

Step 2 :

Soak the quinoa for 3-4 hours.

Step 3 :

After the soaking is done, throw away the excess water and wash the quinoa for 30 seconds under running water.

Step 4 :

Transfer to a mixer grinder.

Step 5 :

Add salt, and baking powder and grind the mixture to a batter for 2-3 minutes.

Step 6 :

Check the consistency of the batter and grind again if needed.

Step 7 :

The final batter will be slightly more viscous (dense) compared to ID idli batter.

Step 8 : For Baking

Preheat an oven (OTG, microwave on convection mode or Air Fryer) to 180-degree Celsius for 10 minutes.

Step 9 :

Transfer the batter to a greased (with a few drops of oil) baking pan with a thickness of ¼ inch.

Step 10 :

Bake for 20 minutes or till the flatbread has turned golden brown. If you prefer a crunch in your bread, bake for another 10 minutes.

Step 11 :

Let the flatbread cool before using it. The flatbread becomes firm as it cools.

Step 12 :

Once the bread has cooled for 15 minutes under the fan, take it out of the pan and cut it in to two pieces. The bread is airy and fluffy on the inside while being firm and crispy on the outside.

Step 13 : For Toppings

Cut a ripe avocado and remove its soft flesh using a spoon.

Step 14 :

Spread the avocado flesh on the flatbread.

Step 15 :

Steam sweetcorn kernels.

Step 16 :

Mix diced onions and tomatoes, steamed sweetcorn, salt, black pepper, oregano and rosemary. Layer the mixture on the flatbread above the avocado.

Step 17 :

Add sliced jalapenos and sliced olives on the flatbread.

Step 18 :

Cut in to pieces and serve.

Step 19 :

Sprinkle salt and pepper to taste.

Step 20 :

Squeeze half a lemon on top of the flatbread.

Step 21 : Optional

Drizzle a few drops of extra virgin olive oil on top.

Step 22 :

If avocado is not available, any other creamy spread such as mayonnaise or hummus could be used.

Shop Ingredients

Quinoa Avocado Flatbread

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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