Quinoa Mustard Greens and Spinach Salad
- 1
- 8
- 5min
- 20min
A healthy salad recipe, this is an ideal choice for today's health conscious generation. The dish is served with egg and cucumber which makes it healthier and adds to the visual appeal as well.
Quick Info
-
Course
Salads -
Healthy Recipes
Healthy - Recipe
Ingredients
Ingredients
Cooking Steps
Preparation
Step 1 :
Wash the quinoa rice twice and strain it with a strainer. For 50 gm quinoa, take 1.5 cup water.
Step 2 :
Boil the quinoa for about 15 minutes. Add salt while boiling the quinoa.
Step 3 :
After the quinoa is cooked, let it rest for some time.
Step 4 :
Now shape the quinoa by using a bowl. Press it in a bowl and then keep it in the plate.
Step 5 :
For making the spinach and mustard greens, wash them and cut them in small pieces.
Step 6 :
Now turn on the flame and add 3 tbsp. of olive oil and sauté the spinach with 1 tbsp. black pepper and salt according to taste.
Step 7 :
For the poached eggs, add 1 tbsp. olive oil in another saucepan and prepare the poached egg. Add a bit of salt on the top of the poached egg.
Step 8 :
Now for plating, spread the sautéed mustard greens and spinach beside the quinoa in a round shape.
Step 9 :
Keep the poached eggs on the top.
Step 10 :
Now cut cucumbers into thin slices and further cut it to half semi-circles.
Step 11 :
Decorate with the cucumber on the edges of the plate.
Step 12 :
The dish is now ready to be served.
Quick Info
Course
Healthy Recipes
Shop Ingredients
Quinoa Mustard Greens and Spinach Salad
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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