Quinoa Broccoli Burger
- 4
- 18
- 20min
- 15min
A healthy snack for all ages!
Quick Info
-
Food Type
Burger -
Healthy Recipes
Healthy - Recipe
Ingredients
Ingredients
Cooking Steps
Preparation
Step 1 :
Boil quinoa for 5 minutes and strain. Set it aside to cool. Then blend it.
Step 2 :
Blend the broccoli florets.
Step 3 :
Mix quinoa, oats, mashed chickpeas and broccoli together.
Step 4 :
Mix spring onions, hara dhania, parsley and all other masala ingredients to make a paste.
Step 5 :
Make round cutlets and shallow fry them in a pan with olive oil.
Step 6 :
Cut the burger buns into half and lightly fry the buns on both sides.
Step 7 :
On one half of the bun, put the lettuce, one tomato slice and quinoa cutlet. Top it with a cheese slice and cucumber slice. Close it with the other half of the bun and secure with a tooth pick.
Step 8 : Serve with
Tomato Sauce
Quick Info
Food Type
Healthy Recipes
Shop Ingredients
Quinoa Broccoli Burger
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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