Quinoa Upma
- 1
- 12
- 60min
- 15min
Healthy and nutritious one pot recipe for breakfast, dinner or as a snack.
Quick Info
-
Time of Day
Breakfast -
Food Type
Upmas & Pohas
Ingredients
Ingredients
Cooking Steps
Preparation
Step 1 :
Soak 20 gm quinoa and 30 gm buckwheat for 30 minutes.
Step 2 :
Finely chop vegetables like broccoli, beans, carrots, tomatoes, crushed garlic, onions and mushroom.
Step 3 :
Add oil/ghee in the wok and sauté the veggies that take more time before putting other veggies like tomatoes. Put beans, carrots, mushroom, broccoli, garlic and tomatoes.
Step 4 :
Add quinoa and buckwheat with 150 ml of water and cover the lid.
Step 5 :
Add salt and pepper seasoning and serve with coriander, lemon juice and soaked and sliced almonds.
Quick Info
Time of Day
Food Type
Shop Ingredients
Quinoa Upma
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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