"Also nick-named as medicinal mushroom, Oyster mushrooms are packed with health benefits like low in calories, cholesterol free, high in protein, fibre, iron, zinc, potassium, folic acids, Vitamins B1, B3, B5, B12, C & D. Also have cholesterol lowering, anti-oxidant & even anti-cancer properties. It’s torn up instead of sliced, especially in stir fry or saute, because they are consistently thin, and so will cook more evenly than uncut mushrooms of other types. Cook just for few minutes to get the best of taste and nutrition."
Course
SoupsCuisine
ContinentalIngredients
Preparation
Course
Cuisine
Oyster Mushroom Chowder
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