Rolled Oats (25.1%), Candied Fruit and Nut (24%) {Candied Cranberry (14%), Almonds (10%)}, Sugar, Oat Flour (10.7%) Edible Vegetable Oil (Palmolein), Rice (4.2%) Whole Wheat (3.9%), Rice Flour (2.7%), Liquid Glucose, Corn Flour (1.8%), Honey, Malt Extract, Wheat Bran (0.6%), Wheat Flour (0.5%), Iodized Salt, Dextrose, Barley Flour (0.1%), Vitamins, Raising Agent (INS 500ii), Minerals, Antioxidant (INS 320).
It contains added flavours (Nature identical and artificial cream flavouring substances). It contains Gluten, Almonds and it may contain traces of Soy and Milk.