Guava is a tropical fruit which is related to a pear in shape. Its color is a shade of green which alters over to yellow as the fruit ripens. It contains pink flesh with small seeds. The entire of the guava fruit along with the seeds and the rind is edible. It is wealthy in Vitamin C. As compared to citrus fruits such as the vitamin c content in guava, the orange and its rind is almost five times greater.
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Benefits
Guavas reduce the risk of diabetes and regulate blood pressure levels. They are rich in vitamin A, C, folate, fiber, lycopene and other essential minerals. Help in improving eye health.
Storage and Uses
Ripe guavas can be stored in the refrigerator. They get softer and sweeter as they are kept at room temperature for ripening. Do not eat them on empty stomach. Guavas be eaten fresh. Slightly raw ones are added in salads. Used in making juices, smoothies, desserts. Give a touch of spice to guava pieces by sprinkling with salt and chilli powder.
Other Product Info
EAN Code: 40083740 Country of origin: India For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore - 560016 Email:customerservice@bigbasket.com
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