Urad & Other Dals(314)
Buy Urad and other Dals Online
Dals and pulses make up for the majority of the ingredients used in the Indian cuisine. No grocery list in complete without a range of dals in it. There are several varieties of dals available in the market, each comes with its own use and benefits. Amongst them all, Urad dal is one of the most commonly used dals in the kitchens. You can now find Urad dal and other varieties of lentils pulses online on bigbasket to shop from.
Also known as black gram dal, Urad dal originates from the lentils family and is extremely popular in India. This gram dal is highly nutritious in value and has several health benefits. It improves digestion, boosts energy, improves heart and bone health, strengthens the nervous system and also helps manage diabetes. It is majorly used to make gravies and curries as sides. You can find different varieties of urad dal itself such as white urad dal, sabud urad dal and black urad dal.
Other popular dals used in the Indian cuisine are kulthi dal and masoor dal. All of them are nutritious and have health benefits of their own, you can pick the ones that best suits your needs and tastes. You can get information on urad dal nutrition and all these other dals as well, before buying on bigbasket. Keeping in mind that these are products of regular use and need to be purchased regularly, bigbasket offers them at the best possible market prices. You can compare the masoor dal price, rajma price or any other dal price online before purchasing them. It is important that these dals and pulses come from a trust worthy source of vendor to avoid adulteration and filtered produce. When shopping online on bigbasket, you can leave aside these worries and pick from a wide range of dals confidently as we only source from high quality vendors.
Shop for your choice of dal, lentils and pulses on bigbasket now and have it delivered to your doorstep. Our efficient delivery team will have them delivered to you in perfect packaging and hygienic conditions within hours of placing your order. You can also complete all your grocery and household shopping needs while buying from bigbasket. Quality and price are two aspects we don’t compromise on in providing customer’s their value for money.
Buy your dals online on bigbasket now and get a step closer to making right choices for healthier living.
Urad dal is also known as split black gram. It is from the lentil family and is commonly used in the Southern part of Asia, especially in Indian cuisine.
Health Benefits of Urad Dal
Improves heart health
Improves bone health
Strengths the nervous system
Helps manage diabetes
Urad Dal Nutrition:
Rich in protein, fat and carbohydrates, urad dal is packed with many health benefits. Urad dal is a great source of protein and Vitamin B too. Apart from this, Urad dal contains iron, folic acid, calcium, magnesium and potassium, which makes it ideal for pregnant women.
Masoor dal is a lentil or dal variety that is commonly used in many Indian dishes. It is power-packed with nutrients and has many health benefits as compared to other dal varieties.
Masoor Dal Benefits:
Masoor dal is a great source of multiple vitamins that provide many health benefits. A few benefits of masoor dal would include:
Stabilizes blood sugar levels
Nourishes teeth and bones
Helps maintain a healthy vision
Improved skin health
Green Peas Nutrition:
Green peas are a very good source of vitamin K, manganese, dietary fibre, vitamin B1, copper, vitamin C, phosphorus and folate. In addition to this, they are also rich in vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.
Green Pea Calorie:
100 grams of green peas has 81 calories
Chana Dal Nutritional Facts:
Chana dal is a rich source of protein and dietary fibre. It also contains zinc, folate, calcium and protein too.
What is urad dal used for?
This dal is one of the richest sources of proteins and Vitamin B for those who do not eat meat or fish. Urad dal can be ground into flour or paste, which can be used to make dosa, idli, vada, and papad. Urad dal is also commonly used for tempering.
How much protein does masoor dal have?
1 cup masoor dal, contains 13% protein.
Green peas nutritional facts
Green pea is a rich source of multiple vitamins and minerals including vitamin K, manganese, dietary fibre, vitamin B1, copper, vitamin C, phosphorus, folate, vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.
Types of peas
There are 5 different types of peas; these include the Australian winter peas, green peas, maple peas, Marrowfat peas, and yellow peas.
What are health benefits of peas?
Peas are high in many vitamins, minerals and antioxidants. The health benefits of peas include:
Maintains blood sugar
Helps maintain eyesight
Prevents hair loss
Urad dal is also known as split black gram. It is a lentil commonly used in the Southern part of Asia. Rich in protein, fat and carbohydrates, urad dal is brimming with many minerals including iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect for pregnant women. There are 2 types of urad dal, black urad dal and white urad dal and both of these are equally healthy. White urad dal, however, is mostly used for tempering. Masoor dal is another variety of dal that belongs to the lentil family. It is rich in protein and energy and consumed as a dietary staple in many Indian homes. Another healthy food is the green pea, a rich source of multiple vitamins and minerals, it is great for controlling diabetes and maintaining skin health. All these ingredients can be easily found online at bigbasket.