If you have ever had second thoughts about buying this green-skinned fruit called guava, then you might be overthinking. You can just indulge in the benefits of this fruit as you dive into it. Since we know guava is found in common, let us find out how can we choose the best amongst them. Typically a perfect guava fruit has shades between dark green guava to slightly yellow guava. Always remember that your selection of guava should be the one which is spot free and free of blemishes in its skin. Yellow guava is usually a fully ripe one which is sweeter and softer than the green ones. There you go now you can relish the most delicious guava by choosing this way. People make guava glaze and use it in barbeques for added punch in the flavour.
Specifications of guava
A tropical fruit enjoyed in subtropical regions is guava. Many fruits and vegetables have seeds which have to be discarded, but guava is a fruit which is jam-packed with seeds and they are all edible. The pulp of guava fruit is either white, pink or maroon in colour. The nutrients of guava are regarded as a close match to the nutrients in strawberry. A common fruit like guava has all reasons to be an integral part of your diet plan.
Finding the right type of guava
Eating guava can be fun if you discard the rind and flesh out the pulp with a spoon. The pink guava gets its pigmentation naturally like carrots and tomatoes and is pulpier than white guavas. Whereas white guava is much tastier and rich in vitamin C than pink guava. Guavas are widely used in pies and jams as it is rich in pectin. Pectin is a thickening substance immensely used for preparing jams and sauces.
If you want to consume guava immediately then you can choose a ripe one. Suppose you want to relish it after few days then select a harder one and keep them at room temperature allowing it to naturally ripe. A ripe guava stays fresh in the refrigerator for up to two days and you can also freeze guava slices and use them up to 8 weeks.
Precautions to be followed while eating guava
Guava is not recommended to be had in an empty stomach as it may increase the acids in the stomach causing indigestion. The fibre and fructose present in guava also allow down the process of digestion. Though there are certain don’ts with guava, the health benefits of guava certainly overshadow its cons.Enjoy the fruity and floral taste of guava anytime and anywhere with Tropicana's guava juice. With so many different types of guava juices in the market, it may be hard to compare each one of them in a supermarket. But you can compare different variants of guava juices with their prices with the comfort of being home by shopping them online with Bigbasket. Get your favourite guava juice right at your doorstep by ordering them online.