Buy Capsicum Online

The history of Capsicum began in America, where it was cultivated since ages. Global cultivation of capsicum started after an extensive exchange of a variety of things all over the world around the 15th and 16th century. The main uses of capsicum are as cooked vegetable, spices and medicines. In our everyday kitchen, we mainly use capsicum as a vegetable or capsicum with a dash of pepper. Chopped capsicum is also used frequently. Capsicum powder and capsicum oils are easy-to-use bottled or packaged options. They are mostly used as cooking masala or as medicine. We will discuss these in details in a section below. For now, did you know that capsicum is also the main ingredient in pepper spray? You will also be surprised about the capsicum varieties, though we don’t need to use them all in our everyday lives. The types of capsicum you wish to buy will depend on how you use it. The capsicum price is also dependent on the type of capsicum you buy. So, you need to know about the kinds of capsicum and its uses. Main Types of Capsicum There are 20-27 species of capsicum. The most common types of edible capsicum we use in our kitchen are the ‘bell pepper’. They are of three types: • Red capsicum • Yellow capsicum • Green capsicum Best Benefits Before we discuss capsicum’s uses, it is good to know about its benefits. This will help you plan how you use it for optimum health benefits. Generally, all peppers have more Vitamin C than an Orange. They are also very high on water content, contain some carbohydrates, vitamin A, B6 and a few other vitamins, and minerals. They have very little fat and protein. The specific benefits of two of the most common capsicum types are: Green capsicum benefits: Anti-oxidant, anti-inflammatory properties; good for heart health; colon care; immunity booster; hair, bone and teeth care, anti-ageing properties on the skin; anti-bacterial and anti-fungal effects. Red capsicum benefits: Night vision maintenance; proper metabolism and calorie management; anti-oxidant properties; iron absorption; anxiety and PMS relief. Key Uses Now that you know about some benefits you can make maximum use of capsicum in various ways. You can cook capsicum as a vegetable. Capsicum can be used as a pepper in other dishes. Chopped capsicum can also be made into a stand-alone curry or a dish with other food items. Though there is some debate about whether it is a fruit or a vegetable, most people would consider it a vegetable because it needs to be cooked and cannot be eaten raw. It is also tasty in itself when cooked. At the same time, it can be a taste enhancer in other dishes in the form of plain pepper and combined with other masalas. As a taste enhancer, capsicum in powder form is used widely. It helps in digestion and circulation. It also helps relieve a sore throat. Other than the powder, capsicum is also available as an oil. This oil can be either consumed or applied topically on areas of the body that you need it for. It has many medicinal properties. It can be primarily used as an antiseptic, anti-inflammatory and anti-rheumatoid agent; digestive and circulatory aid; body temperature regulator. It is also known to help relieve sinus problems. Both edible and topical capsicum oil products should be kept handy for these health benefits. Capsicum is filled with goodness, taste and various uses. Add them to your diet on a regular basis.