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(2)Buy Cabbage Online
Vegetables should be a part of a regular diet for gaining the essential nutrients into the body. Some of the healthy vegetables found online or in supermarkets are carrots, beans, broccoli and cauliflower. We shall get an insight into the most abundantly available vegetable, cabbage. Cabbage is a leafy vegetable which comes in different hues like green, red and white from the brassica family. They are regarded as one of the oldest vegetables in the world. Cabbages are of wide varieties were some have crinkled leaves, some are smooth and some are rough.
The nutrient quotient of cabbages
Nutrients of cabbages include Vitamin K, vitamin C and vitamin B6. It is a good source of phosphorus, magnesium and calcium. Additionally, cabbage has nutrition in the form of copper and potassium which is essential for balancing acids in the body. Adding shredded raw cabbage into salads and coleslaws makes it tastier and healthier.
Varieties of Cabbages
Green cabbage
The most commonly available type of cabbages are green cabbages and they can be found throughout the year in stores. As they are widely cultivated these are continuously supplied. A drumhead is a popular form of green cabbage which has smooth leaves.
Red cabbage
Red cabbages are tightly packed than green variants and these have a bright red or purple hue which is crisp and light. Adding lemon juice while cooking red cabbages will help in retaining its bright hue even when being cooked. Crunchy cabbage salads are at its best with the addition of shredded red cabbage in it. Purple cabbages can be found in the vegetable stores online at best competitive rates compared to your local vegetable markets.
Chinese cabbages
Bok choy is a widely used type of Chinese cabbage. The leaves of Chinese cabbage are thick, white and crisp whereas the stems of bok choy are juicy and fresh. Adding bok choy cabbage to your dishes brings out a dash of freshness in the dish. There is one more variant of Chinese cabbage called flat cabbage which has a stronger flavour and tougher texture than Bok Choy. Select small cabbages of these variants for delicious moist texture in your dishes.
Cabbages are the crunchiest in their raw state. Cooking cabbage is simple as it takes less than few minutes to get cooked. Apart from regular vegetables found in stores, you can get organic vegetables which are grown without the use of any chemicals and pesticides. Organic vegetables are rich in vitamins and minerals than normal vegetables. Be it organic or regular cabbage, you can find all of it at best rates only in online.
You can order freshly pickled cabbages online to indulge in its flavours any time. Supermarkets today are equipped with hundreds of vegetables and it gets tedious for the shoppers to select their bunch of vegetables amidst many. To avoid such chaotic shopping, choose online shopping with Bigbasket to get your favourite type of veggies including cabbages at your doorstep.