Buy Brown Rice Online

With everyone turning tables towards a healthier lifestyle, brown rice is growing in popularity for its nutritional value. Brown rice benefits are several considering the fact that brown rice nutrition is extremely high. It is high in fibre, rich in anti-oxidants and has also said to promote weight loss. With several brands coming up with their versions of brown rice, bigbasket brings only the best quality brown rice online to you. Brown rice calories are lower than white rice and thus have been substituted by many in the health industry with regards to their everyday meals. However, the uses of brown rice are similar to that of white rice. A lot of people are seen to opt for a brown rice diet to live a healthier lifestyle. Brown rice pulao is a common dish made in India. There are several brown rice brands on the market and bigbasket brings to you only the quality assured ones. Undoubtedly, the best brown rice brand is known to be India gate brown rice and is a bestseller on our online store as well. You can find several other brands of brown rice too while shopping online with us. While several people are concerned about the quality of the grains they consume or adulteration, there are certain brands providing organic brown rice as well. If you are looking to buy some Indian brown rice and confused about which brand to buy, do not worry. Look through a wide range of varieties made available to you on our online platform and choose the one that you most prefer. Buy brown rice on bigbasket now at great prices and have it delivered to your doorstep.Rice is one of the staple food in India and mostly down south. There are different varieties of rice we come across like white rice, basmati rice, parboiled rice, black rice and brown rice. In India, white rice is extremely popular and is a staple food across the country. From the past few years due to the high glycemic index of white rice, brown rice has gained popularity. Brown rice nutrition quotient is considered healthier than other grains due to its high nutrient values compared to regular white rice. Because of better taste and brighter appearance of white rice, many people intend to buy white rice over brown rice.

Let us find out why brown rice is better than white rice for you:

Brown rice is rich in selenium content: The rich selenium content in brown rice helps in reducing the risks associated with heart disease and arthritis. Selenium is also good for siding in thyroid problems, cancers and prevents mental decline in humans. Rich in manganese: One cup of brown rice will provide you with 80% of the manganese required for you. Manganese in brown rice is essential for the proper functioning of our body. Manganese helps in building good reproductive system in our body. Promotes weight loss: Brown rice is loaded with fibre than other varieties of rice, Due to this consumption of brown rice aids in a proper bowel movement in the body. The fibre loaded brown rice thus helps in proper digestion. Consuming brown rice instead of white rice also make you feel full for longer and can hence promote weight loss. People who are on a diet can opt for brown rice to speed up the process of weight loss than consuming white rice. Brown rice is loaded with anti-oxidants: The anti-oxidant rich brown rice promotes healthy skin and boosts the immunity quotient in the body thus making us less vulnerable to diseases. Just like the berries like strawberries and blueberries brown rice is also loaded with many essential anti-oxidants. Brown rice releases sugar slowly: Since brown rice releases sugar slowly it is considered an ideal option for people who are suffering from diabetes. Brown rice stabilises blood sugar levels compared to the boost in blood sugar levels when one consumes white rice. After considering the above benefits of brown rice over white rice, make a smart choice the next time you select a rice type for you. You can also get brown basmati rice for enjoying a festive meal while preparing biryani with loaded nutrition benefits in it. There are different best brown rice brands like Dawat, Patanjali and India Gate which provides us with nutrient-rich organic brown rice. Compare brown rice prices of popular brands online before you pick one. Brown rice is considered as a nutrient-rich food as it is unpolished, unlike the polished white rice. Order your pack of brown rice at best costs in a few clicks with Bigbasket and get them delivered at your door-step.