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Gram flour or besan is a pulse flour made from a type of ground chickpea called gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent including India. Gryhosthy Besan is the original Chana Besan that is used for pakoras and other besan-related dishes. Besan helps in maintaining muscle mass and strength. As compared to other flours it is higher in protein. It is also good at regulating blood sugar levels.
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