Just Organik Organic Kodo Millet - Healthy, High Protein, For Weight Management, 500 g Pouch

100% Organic, Non-Gmo, No Chemicals, No Pesticide, India Organic, Usda Certified. This  Kodo Millet is also, known as Varagu in tamil, araka in kanada, arikelu in telegu, etc., Kodo millet is the storehouse of nutrients. The millet contains a high amount of protein and fibre content. Having a low glycemic index, this millet helps in controlling blood sugar and is a good substitute for polished rice. It also contains a high amount of lecithin – helps in strengthening the nervous system) and photo-chemicals called ‘Phytates’- helpful in reducing the risk of cancer.

Regular consumption of Kodo Millet is beneficial for postmenopausal women, people suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. JustOrganik organic kodo millet comes from the hills of Uttarakhand, where it is often grown as a mixed crop. You can consume it in the form of khichdi with dal, pulav, upma etc. When grounded, the flour can be used to make chapattis, idlis, porridge, cheela and many other dishes.