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| MRP: | Rs 260 |
| (Inclusive of all taxes) |
This variety of urad has a cooling and soothing effect on the stomach. It can be used to prepare dal, idli, dosa, soup porridge etc. It is very easy to prepare and not time-consuming. The best part about this dal is that it is very light and digestible which is why it can be consumed throughout the year. It is one of the best low-fat high protein alternatives to meat.
Serving Size 100 g Serving per container 10 Calories 347 Total Fat 2.0 g Saturated Fat 0.3 g Trans Fat 0 g Cholesterol 0 mg Sodium 40 mg Total Carbohydrate 60.0 g Dietary Fibre 18.0 g Sugars 0 g Protein 25.0 g
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