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Amaranth seeds are an Ancient super-grain, grown as early as 8000 years ago. The amaranth seeds are popped to give puffed amaranth, which becomes triple in size. The already nutty, earthy flavour of amaranth is further improved by popping and can be eaten as a healthy snack. Known for its health benefits like high protein and highest quantity of amino acids it's one of the most commonly used grains in rural India. Superior to quinoa in protein, it is one of the world’s best sources of nutrition. Cultivated throughout India, Amaranth is popularly known as rajgira in India.
Mix it with soup, salads, pastas and smoothies to add a dose of nutrition with taste.
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