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With a sweet, nutty and tangent flavour, Palaks are green leafy vegetables that are succulent and spoon-shaped. Palak contains low fat and cholesterol, but a good amount of fibre. They lower the risk of cancer and the occurrence of asthma. It improves blood glucose levels in people suffering from diabetes and also improves skin and bone health.
Click here for delicious vegetable recipes - https://www.bigbasket.com/flavors/collections/227/fresh-vegetables/
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