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Sesame Oil is high in nutritional value - a rich source of Omega 6 and Vitamin E. Due to its hearty, nutty flavour and its high levels of mono-and polyunsaturated fats, sesame oil has become one of the most popular oils for cooking.
It is suitable for cooking, stir-frying, medium-heat baking and for salads, marinades, and sauces. Good for hair and massage.
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