Sliced yams can be refrigerated for upto 5 days. Boil the yam well and roast with masala and spices. They can also be baked and sauteed.
Benefits
Yams are a good source of vitamin C. They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins. The content of vitamin B6 is good for shrinking the effects of homocysteine, which can do real damage to cell walls and ultimately lead to heart attacks and/or stroke. The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
Other Product Info
EAN Code: 40005848 Country of origin: India Sourced & Marketed by: Supermarket Grocery Supplies Private Limited, Fairway Business Park, EGL, Challaghatta, Domlur, Bengaluru, 560071 FSSAI Number: 10019043002767
Best before 3 days from delivery date For Queries/Feedback/Complaints, Contact our Customer Care Executive at:Phone:1860 123 1000 | Address:Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore-560016, Email:customerservice@bigbasket.com
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