bb Popular Toor/Arhar Dal, 2 kg Pouch

• Calories: 343,
• Carbs: 63 g,
• Fat: 2 g,
• Protein: 22 g.

There are a variety of recipes that can be made with this Dal like Dal Tadka, Dal Palak or you can use this dal as a mix or use it to make Lentil Soup or use it along with Veggies to make a delicious curry.

• Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre.
• This humble pulse facilitates to meet your daily demands of iron and calcium.
• Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born.