Healthy, Baked Snacks

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    Sometimes you simply get too busy to prepare and eat a healthy meal. Having some healthy snacks on hand can be useful when this happens. Snacking is a very good practice if followed in a correct way. Both healthy mid-morning and healthy evening snacks need to be planned in advance so that you don’t land up eating something unhealthy. Moreover, having in-between meal reduces the size of your next meal. This practice helps you in losing body fat, managing blood sugar, cholesterol, blood pressure, acidity issues etc. The basic rule behind planning this meal is: do not have anything deep fried, a lot of cheese, mayonnaise stuff etc on regular basis. Although taking these things once a week or occasionally is not a crime, but then also you need to keep a check upon the quantity. And moreover, it's always good to have something healthy rather than munching on fried chips or carbonated soft drinks loaded with sugar. It is often said that one should intake small quantities of food after every two hours within a day in order to lose weight and balance the metabolism. Evening snacks that can prove to be healthy include Roasted makhana/fox nut with a cup of tea. Makhanas are loaded with potassium and fibre which is very healthy for the body. They also aid in weight loss as it contains minimal cholesterol and sodium. Tea on the other side has its own rejuvenating benefits. We at Bigbasket allow you to choose from a large variety of healthy evening snacks that are best suited for you. We have got roasted peanuts plus if you like them salty we even offer you with salted peanuts. Peanuts are most often consumed as roasted and salted whole peanuts or peanut butter. Not only do peanuts taste good, but they are also rich in protein, fat, various healthy nutrients and has less number in the case of roasted peanuts calories. Studies show that peanuts may be useful for weight loss, and are linked to reduced risk of cardiovascular disease. If you are a fan of dry fruits we would suggest to check out our whole range now and stock up your kitchen with those delicious roasted almonds, roasted cashews, roasted walnuts, roasted pistachios and even roasted groundnuts. A cashew nut lover? Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an excellent source of vitamins and minerals. Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat roasted cashew nuts which are indeed a delicious snack. It possesses some heart-healthy properties. Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and “bad” cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats, fibre, and protein. So hurry up, what are you waiting for? Grab your favourite evening healthy from our Bigbasket store. Don't forget to avail our latest offers and binge shopping!


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