Grow to Eat - Wheat Grass
Why WheatGrass?
Nutritious
Wheatgrass is the name of the young grass of a wheat plant. It is a thick, dry grass that looks like hay or straw but is bright green. It plays a role in natural and holistic medicine, and it may have some specific health benefits.
Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant. It can be grown and prepared at home easily.
Easy to add to your diet
You can also mix wheatgrass juice into salad dressings, teas or other beverages. If you are able to grow wheatgrass at home, you can use a juicer to make your own wheatgrass juice. It helps to boost the nutritional value if consumed on regular intervals.
