Features of Steel Cut Oats:

  • Since they are rich in fibre and low in calories, they are good to be consumed as a morning breakfast which will keep you active the entire day.
  • They are rich in healthy fats, calcium, folate and several vitamins which help reduce the risk of heart failure.
  • Presence of vitamin B in these oats helps you keep away from many skin problems.
  • The iron content in oats can help manage your cholesterol levels
  • Being naturally gluten-free, just like rolled oats, they can be helpful in improving the health of Celiac patients.


Health Benefits of Steel Cut Oats:

Helps in Weight Loss:

True Elements Steel Cut Oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time thus it helps in Weight loss.

Enhances Skin Health:

Being rich in Antioxidants, there is no entry of harmful particles entering into your body, thus enhancing skin health.

Controls Blood Sugar Levels:

Our Steel Cut Oats are made from Zero Added Sugar, which helps in controlling the blood sugar levels, thus proving beneficial for the diabetics. 

Oats Laddu

Lightly dry roast the steel cut oats. And blend it till the oats become fine. Add peanut butter and honey. Mix well to form a soft dough. Make small balls resembling laddus. You can garnish these with dried cranberries, nuts, or even chocolate chips.

Oats and Jaggery Cookies

Take a bowl and add whole wheat flour, True Elements Steel Cut Oats, baking powder, cardamom powder, cinnamon powder and salt to taste. Mix it all together. Take butter and jaggery powder and mix it. To this mixture add 3 tbsp of Milk and blended with the mixture. Now take the mixture from step 1 and add it to this butter-jaggery mixture and again mix well. Add on nuts of your choices. Now take a baking sheet and align it with parchment paper. Take this sticky dough and make small round portions out of it. Bake them at 350 degrees in a preheated oven for about 20 minutes.

Banana Oats Pancakes

Mix the dry ingredients - flour, baking powder, salt together well. Mash the bananas till there aren't any lumps. Add honey. Add the flour to the mashed banana and slowly add milk and mix well till batter like consistency is formed. Heat oil in a pan and add the batter in small circles.
Flip and cook until light brown colour is formed. Let it fluff into soft pancakes.
Top it up with fruit spread and pumpkin seeds.