More About True Elements Steel Cut Oats
True Elements Steel Cut Oats are naturally gluten-free. These are an excellent source of protein, soluble and insoluble fibre. Since Steel-cut Oats are slightly processed and cut into tiny parts, it is faster in cooking and does not take more than 15 minutes to get cooked. Its features are:
- Steel Cut Oats are rich in fibre and low in calories.
- Excellent source of protein, soluble and insoluble fibre.
- Steel Cut Oats are a natural source of Vitamin B and Iron.
- Steel Cut Oats are 100% wholegrain.
Health Benefits of Steel Cut Oats
Helps in Muscle Gain
Oats are a rich source of protein, which is essential for muscle building and gaining.
Protects Heart Health
Steel Cut Oats are low in calories and has less cholesterol which helps to keep the heart-healthy.
Good for Digestion
As oats have dietary fibres which helps in good digestion and make you feel light even after having a bowl full of oats.
Overnight Steel Cut Oats
Oatmeal is a go-to meal that can be made easily. All you need to do is take a bowl of oats and add some mild hot milk, also you can add a bit of sugar otherwise it's just simply delicious and healthy.
Oats Cookies
When you are running out of ideas to make something using steel cut oats, make delicious cookies! they are crunchy, heavenly and easy to make.
Oats Upma
Upma is something basic that each and every households in India know. It's easy to digest and tasty too! To make oats upma all you need to do is replace the sooji with steeled oats.