More About True Elements Raw Flax Seeds
Flax seeds, commonly known as Alsi in Hindi, are obtained from the flax plant. Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in weight loss and improving skin health. They act as a healthy protector and are an amazing source of protein and fibre. True Elements Roasted Flax Seeds are:
- 100% natural, raw seeds of high quality.
- Rich in Omega 3 Fatty acids
- Bunch of antioxidants.
- Rich source of fibre and protein
Health Benefits of Raw Flax Seeds
Increases Muscle Strength
Flax seeds contain Omega 3 Fatty acids which help to strengthen the bones and muscles. An increase in strength helps to increase the stamina in the body.
Good for Hair Health
As it is rich in omega-fats and protein, Raw Flax seeds can help to strengthen the hair follicles thus preventing hair fall.
Boosts Immunity
Raw Flax Seeds are rich in antioxidants and vitamin C which helps in strengthening immunity.
Substitute of Eggs in Bakery Items
Use these raw flax seeds to make flax eggs that can be used as a substitute for eggs in making cakes, muffins or other bakery items.
Healthy Seeds Crackers
Add these seeds to your cracker batter to give them a health and nutrients upliftment. Enjoy them anytime.
Sprinkle on Salad
Enjoy your salad by sprinkling these raw seeds to give it a nutty taste and healthy nutrients.