Salz & Aroma Fenugreek Seeds/Methi Dana

Salz & Aroma Fenugreek Seeds

(Methi Dana)

Fenugreek seeds are tiny, amber-coloured seeds packed with nutrients essential for the body and properties that help tackle a range of common ailments. It is hot in nature and therefore is commonly used for treating weak immunity, cold, cough and flu. Fenugreek is excellent in controlling blood sugar levels, facilitates weight loss by boosting metabolism. It is a great antacid as well.

Salz & Aroma Fenugreek Seeds

BESIDES VARIOUS CULINARY PURPOSES FENUGREEK SEEDS ARE HIGHLY
RECOMMENDED FOR VARIOUS HEALTH AND BEAUTY BENEFITS FOR
AGES, THESE SEEDS HAVE A HEALTHY NUTRITIONAL PROFILE
CONTAINING A GOOD AMOUNT OF FIBER AND MINERALS
INCLUDING IRON AND MAGNESIUM

Sprouts fenugreek seeds salad

Ingredients:

  • 1/2 cup sprouted fenugreek seeds
  • 1 carrot, 1 cucumber, 1 tomato, 1 onion
  • 1 tbsp lime juice
  • 1/4 tsp salt
  • 1/4 tsp chat masala
Instructions:

Our sprouted fenugreek seeds are ready for delicious and healthy salad. Chopped all veggies. n a bowl add all ingredients and mix well. Now our healthy sprouts fenugreek seeds salad is ready to serve.

Fenugreek and Potato

Ingredients:

  • 2 big aloo peeled and cut into cubes
  • 1 tbsp. Fenugreek seeds
  • 1/2 tsp turmeric powder, 1/2 tbsp. red chili power
  • 2 tbsp. Oil, salt
Instructions:

In a pressure cooker add oil add fenugreek sauté and add Aloo add turmeric powder red chili powder and salt add half cup water and close the lid. One whistles on high flame on low flame turn of gas fenugreek potato is ready served with flatbread.

Fenugreek Flatbread

Ingredients:

  • 250 gm flour
  • 1 medium onion, 2 boiled potatoes
  • Vegetable oil, Salt, Water
  • Spices
  • 1 tbsp. fenugreek seeds
  • 1 tsp dried fenugreek leaves, 1/2 tsp fennel seeds
Instructions:

In a pan take oil and light fry fenugreek seeds soaked overnight and fennel seeds. Add onions and fry and then take out the spices and onions, dried fenugreek leaves and add in flour. Add few boiled potatoes to make it.

Hair Growth

Fenugreek seeds are used as a natural remedy for hair loss or accelerating hair growth. They also have a use in preventing and treating dandruff. Additionally, they make hair follicles healthier. For maximum benefits, you can eat fenugreek seeds or apply their extracts topically on the scalp.

Improve weight loss

Fenugreek may suppress the appetite and increase feelings of fullness, which could help reduce overeating and lead to weight loss.

Pain relief

Fenugreek has long been used for pain relief in traditional systems of medicine.
Researchers think that compounds called alkaloids in the herb help block sensory receptors that allow the brain to perceive pain.