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MULTIPLE HEALTH BENEFITS

Rich in Magnesium and potassium, our 5:15PM Pumpkin Seeds keep the blood pressure regulated. Being a good source of fibre, protein, zinc and magnesium, our pumpkin seeds not only improve prostate and bladder health, they are a superfood during pregnancy. Rich in antioxidants and fatty acids, pumpkin seeds can help strengthen the immune system and maintain healthy blood vessels.

NUTRIENT RICH

A great source of protein and fibre, our 5:15PM Raw Pumpkin Seeds are an abundant source of essential nutrition. A great addition to your healthy diet, it is high in Iron, Zinc and Magnesium as well.

VERSATILE USES

5:15PM Pumpkin Seeds can be sprinkled on yogurt and cereal, as well as incorporated into salads and homemade mixes. It may be used in muesli, biscuits, bread, cookies, casseroles, baked products, and more, just like other nuts and seeds! Sprinkle into yoghurts, granola and muffins, boost your smoothies, soups and salads, or add to your favourite baking recipes. the list goes on!